Covid වසංගතය හමුවේ ඔබේ මානසික සෞඛ්යය.
සෞඛ්යමත් දිවියක් තමයි අපි කාගේත් පැතුම .
හැබැයි රසට කන්නත් ඕන.
පොලොස් වලින් අලුත් කෑමක් මෙන්න.
Airfrying foods are good or bad for our health ??
Continue reading …………….
Food refusal of children between 2 to 5 yrs is also normal .
As an inteligent parents we can overcome that problem by some actions ….
Foods and food habits ,patterns to be changed according to the age and it directly affect to child development .
Gastritis is a common problem among all…
Food habits to be changed to relieve this.
Change the life style too..
Obesity is a major issues among ladies. It should be clearly identified the reason before treat this .
Diet modification ,exercises are important .but the underlying reasons to be found .
Vitamin c is an essential vitamin for our body . It is a water soluble vitamin and excrets through urine .
Mainly found in many fruits and vegetables .
Vitamin suppliments to be taken by the advice of a medical practitioner .