නිවසේදී සරළ ව්යායාම වලට යොමු වීම බොහෝ වාසි ගෙන දෙනවා .
Airfryer දැමූ ආහාර සෞඛ්යාරක්ෂිතද ?
Airfrying foods are good or bad for our health ??
Continue reading …………….
දරුවන් කෑම ප්රතික්ෂේප කරනවාද ? When children refuse foods ……………..
Food refusal of children between 2 to 5 yrs is also normal .
As an inteligent parents we can overcome that problem by some actions ….
ගැස්ට්රයිටිස් සහ කෑම Gastritis ,foods, Reflux Disease
Gastritis is a common problem among all…
Food habits to be changed to relieve this.
Change the life style too..