Common oral drugs used in pregnancy according to the ministry of health ,sri lanka
ගැස්ට්රයිටිස් සහ කෑම Gastritis ,foods, Reflux Disease
Gastritis is a common problem among all…
Food habits to be changed to relieve this.
Change the life style too..
දරුවන් සතුටින් තියමු keep children happily for better future
There are so many benefits when children spend happily their childhood .it may directly affect to their personality .
As parents we can do many things . Outdoor play,
Dine together
Exercises
Limited screen time……
කාන්තාවන්ගේ අධික තරබාරුව obesity in women
Obesity is a major issues among ladies. It should be clearly identified the reason before treat this .
Diet modification ,exercises are important .but the underlying reasons to be found .
විටමින් සී Basic things about Vitamin C
Vitamin c is an essential vitamin for our body . It is a water soluble vitamin and excrets through urine .
Mainly found in many fruits and vegetables .
Vitamin suppliments to be taken by the advice of a medical practitioner .
විටමින් ඊ බොනවද? ගානවද ? ඇත්තටම ඕනද ? Vitamin E
Vitamin E, natural antioxidant, taken from natural foods
via placenta to the fetus
Through breast milk to the infant.